Lose weight, tone up or gain lean muscle!!

This is my speed up programme to get you ready in 21 days / 3 weeks only!


learn the secrets to lose weight naturally, quickly and effective.

not magic pill in here. 


All done in a what's app group, exercises are pre-recorded so you can do them any time you want and as many times you want during the challenge. 


Everyday will not be just exercices, some day will be nutritional challenges and mentally challenges. 


Got more questions, please get in touch with us! 


Cancellation Policy: No refunds or exchange of dates for any circumstance. This service is to use during February 2021 only and can't be mixed with other offers.

1st February - Get me ready for summer - 21 day challenge


    © Fitness with Khris official website 2018. 

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